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Building Knowledge For A Smart Future 

Fitness Education Classes

K.I.S.S. Method for Weight Loss
Tracking Calories Made Easy
Create A Marketing Plan for Your Fitness Business
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Muscular Adaptations and Goal Specific Programming
The Science of Size - Training for Hypertrophy and Strength
NASM CPT Study Prep Made Easy
Over 4 hours of Video Explanation 
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About Us

My passion for fitness started with sports as a kid. I played baseball all through high school, it was at that time when I realized health and fitness was part of my life forever. I received an Associates degree in Exercise Science in 2009 and started training people. I quickly realized that was to be my career path, and went back to school to get my bachelors degree.

I graduated from Missouri Baptist University in 2013 with my Bachelors of Science, Health Science.

4 years college instructor at Vatterott College in the Personal Fitness Training program, and have taught many excellent students.

 NASM personal trainer certified

 NSAC, CSCS Certified Strength Conditioning Specialist.

12+ years total personal/strength training experience 

I have competed in strongman contests since 2012 and was a nationals qualifier in 2013, 2015, 2016, and 2017. 

I have successfully trained countless people in my career as a trainer and coach. I can honestly say I love every minute of it.

Contact Us

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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