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Building Knowledge For A Smart Future
Fitness Education Classes
K.I.S.S. Method for Weight Loss
Tracking Calories Made Easy
Create A Marketing Plan for Your Fitness Business
Muscular Adaptations and Goal Specific Programming
The Science of Size - Training for Hypertrophy and Strength
NASM CPT Study Prep Made Easy
Over 4 hours of Video Explanation
About Us
My passion for fitness started with sports as a kid. I played baseball all through high school, it was at that time when I realized health and fitness was part of my life forever. I received an Associates degree in Exercise Science in 2009 and started training people. I quickly realized that was to be my career path, and went back to school to get my bachelors degree.
I graduated from Missouri Baptist University in 2013 with my Bachelors of Science, Health Science.
4 years college instructor at Vatterott College in the Personal Fitness Training program, and have taught many excellent students.
NASM personal trainer certified
NSAC, CSCS Certified Strength Conditioning Specialist.
12+ years total personal/strength training experience
I have competed in strongman contests since 2012 and was a nationals qualifier in 2013, 2015, 2016, and 2017.
I have successfully trained countless people in my career as a trainer and coach. I can honestly say I love every minute of it.